MindForce: Mental Fitness & Life Stories!
Join Nate on MindForce, a podcast exploring the intersection of love, life, and learning. Through authentic conversations and personal stories, we dive into the complexities of mental fitness, self-care, and personal growth. With a focus on empathy, resilience, and inspiration, MindForce is a safe space for listeners to reflect, learn, and connect with others. Tune in for thought-provoking discussions, heartfelt stories, and practical insights to help you navigate life's challenges and cultivate a stronger, wiser you!
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***The views and opinions expressed in this podcast are solely those of the individual(s) involved and do not reflect the official policy or position of the United States Air Force, the Department of Defense, or any other agency of the United States Government.***
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Intro/Outro Music handcrafted by Jason Gilzene / GillyThaGoat: https://music.apple.com/us/artist/gillythagoat/1679853063
https://open.spotify.com/artist/60LWLaRPIWLUG2agvpKEH7
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#MindForcePodcast #MentalFitness #LifeStories #Wellbeing #Journey #HeroHighlights #Podcasts #MindSet #Success
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https://www.riverside.fm/?via=nate-scheer
Episodes
51 episodes
Mind, Body, Heart: The ADHD Connection w/ Olivia Rose
Olivia Rose, success and productivity coach for women with ADHD, shares her journey of discovering how connecting mind, body, and heart wisdom can transform lives and help break free from "Wonder Woman Syndrome."• Creativity is a superp...
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Episode 52
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47:55
Discovering Self-Love Through a Rare Disease w/ Allie Jones
Allie’s difficult yet inspiring journey navigating her diagnosis of Fanconi Anemia (FA) illuminates the power of resilience. Reflecting on self-love and acceptance, she shares how her experience shaped her life and led her to become a doula.
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Episode 51
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47:33
Stop People-Pleasing! Embrace Your Worth w/ Nadia Hagen
Today, we explore the transformative power of setting boundaries and the journey to self-discovery with self-love coach Nadia Hagen. Our discussion emphasizes personal growth, the courage to advocate for oneself, and why saying no can be an emp...
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Episode 50
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51:43
Unlocking Potential: A Journey to Health and Happiness w/ Nathan Francis
In this conversation, Nathan Francis uncovers the journey towards health, spirit, and personal development, emphasizing the importance of unlocking one’s potential for a happier life. The episode provides deep insights into how early influences...
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Episode 49
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51:04
Innovative Travel Marketing: Esther Akinsola on Resilience, Storytelling, and Building Authentic Connections
This episode explores practical strategies for transforming travel businesses through effective marketing, self-mastery, and innovation in response to a changing industry landscape. Esther Akin-Sola shares her insights on the importance of auth...
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Episode 48
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40:06
Embracing Life's Journey: Risa August on Advocacy, Resilience, and Cultural Exploration
Nate Scheer converses with Risa August about shifting perspectives to transform limiting beliefs, shared experiences with the healthcare system, and embracing authenticity through travel and adventure. The episode inspires listeners to challeng...
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Episode 47
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51:52
Embracing Authenticity: Becca Stackhouse-Morson on Financial Waffleology, Personal Growth, and Navigating Life's Transitions
This enlightening conversation centers on the importance of building a strong relationship with oneself as a foundation for personal and financial authenticity. Becca Stackhouse-Morson shares valuable insights on self-love practices like journa...
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Episode 46
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52:48
Embracing Career Change: John Tarnoff on Intuition, Networking, and Discovering Your True Calling
Mid-career transition presents a profound opportunity for individuals seeking to redefine their professional paths, often driven by the recognition that life is both lengthy and filled with possibilities. John Tarnoff emphasizes the importance ...
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Episode 45
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48:43
Nurturing Change: Josh Nolan on Regenerative Agriculture, Low-Carb Living, and Self-Publishing Insights
Our conversation with Joshua Nolan delves into regenerative agriculture, the benefits of low-carb diets, and the importance of cooking with whole foods. We explore how these elements contribute to a healthier lifestyle and environment while pro...
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Episode 44
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55:03
Strengthening Family Bonds: Mama Mavel on Video Games, Empathy, and Family Connections
Velma Gentzsch, a.k.a. Mama Mabel, shares how embracing video games helped her connect with her son. Through gaming, they built resilience, improved their communication, and deepened their bond, turning challenges into opportunities for growth ...
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Episode 45
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56:05
Transformative Leadership: Brig Gen (Ret.) John "Dragon" Teichert on Innovation, Priorities, and the Power of Prayer
This podcast episode discusses effective leadership through the insights of John Dragon Teichert, a retired Air Force officer. Teichert emphasizes the importance of small acts of kindness, genuine care for team members, and fostering an innovat...
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Episode 43
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56:23
Proactive Mental Fitness: PJ Aubrey on Overcoming Stigma, Embracing Resilience, and Cultivating Mindset Habits
What if mental fitness was as integral to your daily routine as brushing your teeth? Join us on Mindforce as we explore this intriguing concept with PJ Aubrey, the dynamic host of "Survivor's Guide to Hell." Together, we unravel PJ's compelling...
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Episode 41
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50:46
Understanding Neurodiversity: Erik Taylor on ADHD, Autism, and Building Empathy Through Shared Experiences
After years of navigating life undiagnosed with ADHD and autism, Erik Taylor, a seasoned computer technician and administrative professional, finally received the answers he needed. Join us as Eric uncovers the transformative power of understan...
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Episode 40
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54:26
Redefining Balance: Seat 41A on Work-Life Myths, Mental Fitness, and Battling Imposter Syndrome
What if achieving the perfect work-life balance is just a myth? Join us as we challenge conventional wisdom and propose the idea of a "work-life average," where flexibility and communication take center stage. Dive into our lively debate on the...
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Episode 39
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1:09:41
Overcoming Health Crises: Jack Glennon on Resilience, Authentic Leadership, and Emotional Intelligence
Imagine navigating the turbulent waters of life-threatening health crises and emerging with a renewed sense of purpose and leadership. That's my story, which I share alongside Jack Glennon, the inspiring founder of Glennon Pete Coaching, who ha...
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Episode 38
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1:04:09
Demetrius Pagan's Journey: Bridging Military Rigor with Compassionate Support
Can a coffee break save a life? This episode of MindForce features Demetrius Pagan, an inspiring suicide prevention trainer who brings nearly two decades of military experience to the table. We explore how simple acts of connection, like sharin...
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Episode 37
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57:29
Harnessing Resilience: Troy Fontana on Overcoming Adversity, Perspective Shifts, and Finding Joy
What if your greatest struggles could become your superpowers? Join us on MindForce as we explore this transformative idea with our inspiring guest, Troy Fontana. Troy shares his journey through life's toughest challenges—business collapse, div...
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Episode 36
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57:15
Rising from the Ashes: Mariah Pettry on Overcoming Addiction, Embracing Healing, and Building Healthy Relationships
What does it take to rise from the depths of addiction and homelessness to a place of healing and purpose? Join us on Mindforce as Mariah Pettry candidly shares her story of resilience and transformation, marking seven years of sobriety from he...
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Episode 35
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59:38
Navigating Life's Twists: Gregory Taylor on Stoicism, Career Shifts, and Personal Growth
Gregory Taylor, co-host of the popular podcast Seat 41A, joins us for an enlightening conversation about the twists and turns of life, and how his Air Force career catapulted him into the world of personal development and mentoring. We reminisc...
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Episode 34
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1:24:49
Transformative Fitness: Joe Rodonis on Career Transitions, Mental Resilience, and Holistic Health
How can a career in fitness transform not only your body but also your mind? Join us as we explore this fascinating question with Joe Rodonis, a fitness coach who made the bold move from a successful career in healthcare sales to follow his pas...
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Episode 33
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1:05:55
Breaking the Silence: Clifton Hanson on Suicide Awareness, Moral Injury, and Healing in the Military Community
What if we could break the silence and stigma surrounding mental health in the military? Join us in this deeply moving episode as we bring to light the critical issue of suicide awareness, particularly within the military community. I had the p...
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Episode 32
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59:04
The Power of Vulnerability: Jason Lookabaugh’s Insights on Leading with Heart
What if you could transform from a rebellious young adult to a respected leader in the Air Force? Meet Jason Lookabaugh, the Enlisted Optimist, who shares his transformative journey and the lessons he's learned along the way. From his early str...
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Episode 31
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59:29
Transforming Leadership: Dan McKay on Shifting Mindsets, Emotional Hurdles, and Genuine Growth
Is your leadership style truly effective, or are you unknowingly leaving a trail of disengaged and discontent staff? Discover the eye-opening journey of retired Army officer Dan McKay as he transitions from a self-focused mindset to an us-focus...
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Episode 30
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56:53
A Journey to Empowerment: Courtney Carini on ADHD Diagnosis, Media Advocacy, and Overcoming Stigma
What happens when you discover a life-altering diagnosis in your late 30s? In this episode of MindForce, we hear from Courtney Carini, an inspiring ADHD advocate and coach, who learned she had ADHD at the age of 38. Courtney shares her heartfel...
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Episode 29
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50:44
Unlocking Resilience: Leadership, Mental Toughness, and Personal Growth with CMSgt Joey Meininger
Unlock the secrets of resilient leadership as we sit down with a distinguished military veteran who has dedicated 25 years to serving his country. In this thought-provoking episode, we explore his remarkable journey from a military brat to a pi...
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Episode 28
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1:02:06